Wednesday Sep 06, 2023

PCOS Awareness Series: Basic overview of Polycystic Ovarian Syndrome

September is Polycystic Ovarian Syndrome Awareness Month. As a young lady living with this condition, i'll be using my platform to spread word about PCOS. In this episode, i give a basic explanation of this condition which includes definition,symptoms or clinical features, possible causes and a couple of tests useful in diagnosis. I also share my journey living with PCOS and helpful resources to help you get more knowledge. Resources include; BOOKS 1. PCOS SOS byFelice Gersh with Alexis Perella 2. Psychological aspects of Polycystic Ovarian Syndrome by John .A. Barry 3. Polycystic Ovarian Syndrome,Second Edition by the Cambridge University Press Bonus books 1.Metabolism Reset Diet by Alan Christianson 2. The Ultimate Metabolism Diet by Scott Ridgεn with Barbara Schiltz 3. Ikaria-lessons on food,life and longetivity from a Greek island where people forget to die by Diane Kochilas WEBSITES Healthline;//www.healthline.com/health/polycystic-ovary-disease#:~:text=Polycystic%20Ovary%20Syndrome%20(PCOS)%3A%20Symptoms%2C%20Causes%2C%20and%20Treatment,-Medically%20reviewed%20by&text=Polycystic%20ovary%20syndrome%20is%20caused,and%20the%20diabetes%20drug%20metformin. PCOS challenge;//pcoschallenge.org/ PCOS Awareness Association;//www.pcosaa.org/ PODCASTS The PCOS girls podcast; //open.spotify.com/show/04FGCoLVRted08oGu5PRJJ?si=cfe50b4eeacc4100 Thank you for listening❤️

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Eseosa Vilawa

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