PCOS Awareness Series: Nutrition and PCOS

'Food fixes things' and for a condition like PCOS, this statement is hardly cliché. This is the second episode in the PCOS Awareness Series and i'll be talking about nutrition in relation to PCOS. I'm basically being honest about the dietary expectations and rules that i had to deal with and i'm still dealing with. The solutions shared in this episode are not substitute to consulting a doctor or possibly a nutritionist. Thank you for listening.